5K Events

Ph: 206.528.2118
Fax: 206.524.5526

info@girlsrun.org

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Saturday, December 4, 2010

Seward Park, Seattle

10:00am

Watch the Video!

Get inspired to run or walk our 5K with this 2 minute video about our 5k! You have to agree, our program participants are awesome!

Men and boys are encourage to participate in the 5k!!!

Event Information

Community Run/Walk
Come out and join Girls on the Run of Puget Sound for a fun-filled community run/walk! This is the graduation 5K for our program participants. The run/walk is open to the community -- women, men, children, leashed pets and all-terrain strollers welcome!

Super Hero Theme
The theme of the Girls on the Run 5K is 'Super Heroes.' If you like to dress up, please do! Show your inner strength with your outerwear! Girls who complete our program find their own inner strength, or super power, that they call upon each and every day. At the Girls on the Run 5K, we view all participants as super heroes.

Route
The route is in Seward Park in southeast Seattle. View the course here.

Timing
The Girls on the Run 5K is non-competitive and will not be timed.

Check-In/Packet Pick Up
Packet Pick Up opens at 8:00am for community members. Running Buddies can do packet pick up at the "Running Buddy Express Check In" at 8:00am.

Program participants should check find their group name and check in with their coaches.

Post-5k Festival
After the 5k there will be family-friendly festival complete with fun games, face painting and activities! People are encouraged to stay after they finish the 5k and celebrate!

Parking
There is limited parking in Seward Park. Street parking is best, but leave time to find a spot.

Support Girls on the Run of Puget Sound
By participating in the New Balance Girls on the Run 5k you help empower girls! 100% of the race proceeds go directly to Girls on the Run of Puget Sound whose mission is to use the power of running to educate and prepare girls for a lifetime of self-respect and healthy living. Thank you!

Event Registration

Registration is coming soon!

*Program participants do not need to register for the event. They are automatically entered.
*Running Buddies are required to register for the event.

Registration Levels
All registration levels come with a race t-shirt unless otherwise noted. Prices are good until December 2, 2010. Day-of registration fees will be $10 more.
Registration: $25
Registration No T-shirt: $20
Youth Registration (14 years & under): $15
Hero: $40 comes with a cool GOTR temporary tattoo
Super Hero: $50 comes with hero face mask and cool GOTR temporary tattoo

Day-Of Registration & Packet Pick-Up
On the day-of the event t-shirt sizes will have limited availability.
Day-of registration and packet pick-up will be available from 8:00am - 9:45am. Please arrive by 9:30am to avoid last-minute lines. We strongly encourage cash or check payment for day-of registration.

Group Registration
Invite your friends to join the fun! Teams of 10+ receive $5 off per person and teams of 5+ receive $2 off per person. Just have the team captain create a team name on the registration page then all the team members choose to join that team when they register!

Sleep-In for the Cause!
Not a morning person, but still want to support Girls on the Run of Puget Sound? This option allows you to be a hero in your dreams as your registration fee goes directly to the program. Just register as a participant for the event and sleep in that morning!

Volunteer!

Girls on the Run of Puget Sound will need lots of person-power to pull off a successful event, both on race-day and during the week prior. We would love to have your help!
Please contact Amber Swim if you are interested in volunteering - amber@girlsrun.org or 206-528-2118.

8757 15th Ave NW Seattle, WA 98117